The size and the form of a person’s body are known as his physique. In order to enjoy a happy and healthy life, the physical, social and mental well being of a person should be perfect. For a perfect physique, a person has to take regular exercise and a balanced diet. Moreover, the hygiene of a person should also be perfect. It is possible only if a person takes enough sleep. To write an assignment about the link of great physique and happier life, a student should get help from assignment writing services UK. A link between great physique and happier life is explained below;
- We can see that most of the people around us died due to heart diseases. If a person has a balanced physique, he can reduce the risk of heart diseases. As a result, he can lead a healthy life.
- A stroke is a disease which can affect the arteries which are linked with the brain. Usually, these arteries are blocked due to the blood clots and a stroke occurs. On the other hand, if a person is enjoying a balanced physique, he can reduce the risk of stroke.
- In order to perform different duties, there requires energy. Therefore, if you want to perform your duties in an effective way, your energy level should be higher. If you don’t have a balanced physique, your energy level will be lower. On the other hand, if you have a balanced physique, your energy level will be higher and you can perform your duties in an efficient way.
- Different kinds of infections and toxins can last some adverse impacts on our body. There are some organs and processes of our body that provide resistance against these infections and toxins. These organs and processes make an immune system. A person who is enjoying a balanced physique has an impressive immune system and his immune system can easily resist against these infections and toxins. As a result, he can lead a happy life.
- Due to unbalanced physique, a person feels shame and his self-esteem level will be lower. As a result, he can face lots of difficulties in his life. On the other hand, if a person has a balanced physique, his self-esteem level will be higher and he can lead a successful life.
- It is a fact that a person who has an unbalanced physique faces lots of back and joint tensions and he is not able to enjoy his life. On the other hand, a person who has a balanced diet can easily relieve the back and joint tensions and he can enjoy a happy life.
- A balanced physique is also helpful to us to control non-insulin dependent diabetes.
- It is a fact that most problems occur because we don’t take care of our diet. On the other hand, if a person is enjoying a balanced physique, he takes care of his diet and a balanced diet is helpful for him to enjoy a happy and healthy life.